Sunnah fasting days in March 2023

March 2023 spans Sha'ban 1444 – Ramadan 1444 AH on the standard Umm al-Qura reckoning. Below is every recommended fasting day in the month with its exact date. If your community's moon sighting runs a day ahead or behind, shift the Hijri dates by one day — the converter and calendar feed both have a ±1 sync setting for exactly this.

10 Sha'ban 1444 AH Thursday fast
13 Sha'ban 1444 AH White Day (Ayyam al-Beed)
14 Sha'ban 1444 AH Monday fast
17 Sha'ban 1444 AH Thursday fast
21 Sha'ban 1444 AH Monday fast
24 Sha'ban 1444 AH Thursday fast
28 Sha'ban 1444 AH Monday fast

Part of March 2023 falls in Ramadan, when the whole month's fast is obligatory — so no extra sunnah fasting days are listed for those dates, and our reminders pause too.

To understand any of these days — the White Days, Mondays & Thursdays, Ashura, Arafah — the blog walks through each one with sources quoted verbatim.

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