🌙 Free forever, Insha Allah · a gift from IntegrAuth

Never miss a
sunnah fast again, Insha Allah

A warm reminder lands the evening before every recommended fasting day — Monday, a White Day, Arafah — right at 7 PM your local time, Insha Allah.

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Get reminded

Get email reminders

The evening before every sunnah fast, around 7 PM your time.

Moon sighting where you live:

If your local sighting runs a day off, nudge it here — your reminders will follow.

🌙 Today for you:

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Qur'an reminder

A daily nudge to open your Qur'an, at your own chosen time — no email needed.

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Exercise reminder

A daily nudge to move your body, at your own chosen time — no email needed.

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The days we’ll nudge you for

🌙 Mondays & Thursdays

Every week. “The deeds are presented on Monday and Thursday, and I like that my deeds be presented while I am fasting.” — Sunan al-Tirmidhi 747

Read the full guide →
🤍 White Days (13–15)

The three bright-moon days each month. “Fasting three days of every month is like fasting for a lifetime.” — Bukhari 1979 / Muslim 1159

Read the full guide →
🌙 Ashura (Muharram)

The 9th & 10th of Muharram. “Fasting the Day of Ashura, I hope, expiates for the year that came before it.” — Sahih Muslim 1162

Read the full guide →
⭐ Dhul Hijjah & Arafah

The best ten days; Arafah greatest of all. “Fasting the Day of Arafah… expiates for the year before it and the year after it.” — Sahih Muslim 1162

Read the full guide →
🌟 Six of Shawwal

After Ramadan. “Whoever fasts Ramadan and follows it with six days of Shawwal, it is as if he fasted for a lifetime.” — Sahih Muslim 1164

Read the full guide →
🩸 Hijama (cupping, 17th)

Not a fast — a once-a-month note on the 17th, one of the traditional 17th/19th/21st days. “Whoever wants to be cupped, let him seek out the seventeenth, nineteenth or twenty-first (of the month)…” — Sunan Ibn Majah 3486

Read the full guide →
🕌 Jumuah (every Friday)

Not a fast — a Thursday-evening note for Friday: Surah al-Kahf, salawat and the hour of acceptance. “Whoever recites Surah al-Kahf on the day of Jumuah, a light will shine for him between the two Fridays.” — al-Hakim / al-Bayhaqi (sahih, Sahih al-Jami’ 6470)

Read the full guide →
And we stay quiet when we should

Silent all of Ramadan, and never a nudge on the two Eids or the days of Tashreeq. Just the good days.

The days we don’t fast →

How it works

1
Enter your email

Add your timezone, pick which nudges you want (all on by default), and optionally sync the moon ±1 day to your local sighting.

2
Confirm once

Tap the link in the confirmation email. Nothing sends until you do — no accounts, no passwords.

3
Get the 7 PM nudge

The evening before every recommended fast, a warm reminder lands around 7 PM your local time — plus a short Jumuah email every Thursday evening and a monthly Hijama (cupping) note on the 17th, Insha Allah.

What lands in your inbox

A real sample — the White Days reminder, exactly as it arrives the evening before the 13th.

Sample
sunnahfast 7:00 PM
The White Days begin tomorrow 🤍 (13th, 14th & 15th)
Tomorrow is 13 Safar 1448 AH
The White Days (Ayyam al-Beed)
📥 In Promotions or spam?
Move this email to Primary (drag it there, or tap ⋮ → “Move to”) so no reminder slips past.
🤍 The White Days (Ayyam al-Beed)

Tomorrow begins this month's White Days — the 13th, 14th and 15th, when the moon is at its fullest. Fast whichever of them you can; even one is lovely.

“Fasting three days of every month is like fasting for a lifetime.”
— Sahih al-Bukhari 1979 / Sahih Muslim 1159
📔 Keep a record

Whenever you do keep a fast, mark it and watch the habit grow — a private streak you can look back on. Stays on this device by default; sign in (optional, free) to sync across devices.

…every reminder also carries a hadith of the day, a hadith qudsi, a Rabbana dua (with its Quranic Arabic and transliteration) and a gentle suhoor tip — then a share nudge and the honest footer:

💚 Share the reward

Know someone who'd love these nudges? Forward this email to them, or share sunnahfast on WhatsApp — it's free for everyone, Insha Allah.

Messenger of Allah (ﷺ) said, "Whoever guides someone to virtue will be rewarded equivalent to him who practices that good action" [Muslim]. — Riyad as-Salihin 173

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You get these because you asked sunnahfast to nudge you the night before recommended fasts.
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Islamic dates & calendar

Convert any date both ways, and subscribe to a free calendar feed so the sunnah days show up right in your own calendar, Insha Allah.

Gregorian → Hijri
is
Hijri → Gregorian
is
Tuesday, 16 June 2026
Sync with your local moon sighting

Add Islamic dates to your calendar

Subscribe once and the White Days, Ashura, Ramadan, the two Eids, Arafah, the Hijama days and more stay in your calendar — refreshing themselves weekly. Free forever, Insha Allah.

Match your moon sighting
Google Calendar

Settings → “Add calendar” → From URL, and paste the link above.

Apple / Outlook

Open this subscription link:
webcal://sunnahfast.integrauth.com/api/calendar.ics?offset=0

Prefer a file?

Download .ics and import it into any calendar app.

Honest questions

Which calendar do you use?

The Umm al-Qura calendar (the official Hijri calendar of Saudi Arabia), computed on our server from a built-in table — no external API — so it’s fast and private. If your local moon sighting runs a day ahead or behind, the ±1 sync adjuster lines your dates right up.

My country’s moon sighting is a day off. Can I fix that?

Yes. The ±1 “sync” adjuster shifts your Hijri date by a day either way, so reminders line up with your local moon sighting. Set it once at signup.

How often will you email me?

Only the evening before a recommended fasting day — and coinciding days (say a Monday that’s also a White Day) come as one combined email, never two. On top of that, a short Jumuah email every Thursday evening and a monthly Hijama (cupping) note on the 17th, Insha Allah.

Why do I need to confirm my email?

That first click is double opt-in: nothing sends until you tap the confirmation link, so nobody can sign you (or anyone else) up without consent — and we know the address really works. Your email is used only to send the reminders you asked for; it is never sold or shared, and the one-click unsubscribe removes it anytime.

What’s the Jumuah email?

A gentle Friday-prep note every Thursday evening: a reminder to read Surah al-Kahf, send extra salawat, and watch for the hour of acceptance. It’s not a fast (singling out Friday to fast isn’t the sunnah), so it even comes during Ramadan — and never nudges you to fast on a Friday.

What’s the Hijama email?

A once-a-month, optional note on the 17th of the Hijri month — one of the traditional 17th/19th/21st days for hijama (cupping). It’s not a fast and not obligatory, just a heads-up in case you’d like to book a session. It pauses during Ramadan like the fasting reminders, and you can turn it off separately anytime from your preferences page.

Can I add Islamic dates to my calendar?

Yes — subscribe to our free .ics feed and the White Days, Ashura, Ramadan, the two Eids, Arafah, the Hijama days and more appear in Google Calendar, Apple Calendar or Outlook, refreshing themselves weekly. Grab it in the “Islamic dates & calendar” section above. Free forever, Insha Allah.

Can I get notifications instead of emails?

Yes — in the “Prefer notifications?” box above you can switch on push notifications for any device, no email address needed, and even pick your own nudge time (7 PM is the classic). It works on Android, Windows, Mac and Linux browsers; on iPhone and iPad you first add sunnahfast to your Home Screen (Share → Add to Home Screen), then switch notifications on from the installed app. You can use email, notifications, or both.

Is there an app?

sunnahfast is an installable web app. On Android, Chrome offers “Add to Home screen” (or “Install app”); on iPhone use Share → Add to Home Screen. It then opens full-screen like any app, with the same reminders and calendar tools — no app store, no updates to manage.

Is it really free?

Free forever, Insha Allah. It’s a small gift from IntegrAuth. No ads, no selling your email, ever.

How do I stop or change what I get?

Every email carries two links: “Manage preferences” lets you change your timezone, moon-sync or which reminders you receive, and the one-click unsubscribe stops everything instantly.

What about Ramadan and the Eids?

We stay silent all of Ramadan (you’re already fasting), and we never remind you to fast on the two Eids or the days of Tashreeq — those are days to celebrate, not fast.

Know someone who'd love this?

sunnahfast grows one friend at a time. Share it with someone who keeps meaning to fast the White Days — and may every fast it helps them keep weigh in your scales too, Insha Allah.

Messenger of Allah (ﷺ) said, "Whoever guides someone to virtue will be rewarded equivalent to him who practices that good action" [Muslim]. — Riyad as-Salihin 173
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Never miss a sunnah fast again, Insha Allah