Sunnah fasting days in July 2030

July 2030 spans Safar 1452 – Rabi' al-awwal 1452 AH on the standard Umm al-Qura reckoning. Below is every recommended fasting day in the month with its exact date. If your community's moon sighting runs a day ahead or behind, shift the Hijri dates by one day — the converter and calendar feed both have a ±1 sync setting for exactly this.

To understand any of these days — the White Days, Mondays & Thursdays, Ashura, Arafah — the blog walks through each one with sources quoted verbatim.