Sunnah fasting days in March 2032

March 2032 spans Dhu al-Qi'dah 1453 – Dhu al-Hijjah 1453 AH on the standard Umm al-Qura reckoning. Below is every recommended fasting day in the month with its exact date. If your community's moon sighting runs a day ahead or behind, shift the Hijri dates by one day — the converter and calendar feed both have a ±1 sync setting for exactly this.

19 Dhu al-Qi'dah 1453 AH Monday fast
22 Dhu al-Qi'dah 1453 AH Thursday fast
26 Dhu al-Qi'dah 1453 AH Monday fast
29 Dhu al-Qi'dah 1453 AH Thursday fast
1 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
2 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
3 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days) · Monday fast
4 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
5 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
6 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days) · Thursday fast
7 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
8 Dhu al-Hijjah 1453 AH Dhul Hijjah (first ten days)
9 Dhu al-Hijjah 1453 AH Day of Arafah
14 Dhu al-Hijjah 1453 AH White Day (Ayyam al-Beed)
17 Dhu al-Hijjah 1453 AH Monday fast

This month also includes an Eid day and the days of Tashreeq (11–13 Dhul Hijjah) — days to celebrate, on which fasting is not allowed. They are left out above by design.

To understand any of these days — the White Days, Mondays & Thursdays, Ashura, Arafah — the blog walks through each one with sources quoted verbatim.

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